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Honour The Phase You're In

Our Offerings

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Reiki & Ritual

Gentle Reiki sessions create space for intentional ritual, custom herbal tea, and reconnecting with yourself. Explore our offerings designed to meet you wherever you are in your current phase.

Tea & Tending

Handcrafted herbal teas and ritual kits created to bring self-care to the everyday and ritual to every moment. Explore blends inspired by the rhythms, transitions, and sacred pauses of life.

Infant Massage

Learn nurturing infant massage techniques through our Infant Massage Classes designed to support connection, confidence, and meaningful time together.

Looking for More

Not quite sure where to begin? Explore other ways Sacred Phases Wellness can support you; from seasonal offerings and community events, to what's brewing on the horizon.

Testimonials

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This was such a great way to connect with my baby and meet other moms/socialize. This was so much more than a massage class. It also supported my mental/emotional wellbeing while navigating postpartum. The incorporation of group discussions, positive affirmation cards, and casual conversation made it a sacred space.

Jessie G

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Sacred Phases Wellness respectfully acknowledges that we live, work, and gather on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Iyarhe Nakoda Nations, the Otipemisiwak Metis Government of the Metis Nation (Districts 4, 5, & 6) within Alberta Region 3, and all people who make their homes in the Treaty 7 Territory of Alberta. We honour the enduring relationships Indigenous Peoples have with these lands and waterways and welcome peoples of all backgrounds, identities, bodies, abilities, ages, family structures, and life experiences. This is a safe space where curiosity, care, and respect are held sacred - wherever you are and whatever phase you're in.

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